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Body Weight Exercises Poster Set

Regular Price: $74.95     Price: $53.95     SAVE $21!

Manufacturer: Productive Fitness

Get all 3 posters for a complete, total body workout! The popularity of bodyweight training has skyrocketed over the past few years because of several factors including little space required, minimal equipment needed and the ability to do it almost anywhere. Having all 3 posters allows for different training techniques such as AMRAP (As Many Reps As Possible in a set time) or picking a few exercises and completing a fixed number reps for each and still getting a great total body workout. Having posters/charts on the wall is not only motivational but takes the guesswork out of what to do.

  • Our posters are designed and created by fitness experts with University degrees in exercise physiology and human kinetics.
  • We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology.
  • In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models.
  • Posters are printed on 100 lb gloss paper and then laminated for durability.

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10242 152nd St., Surrey, BC V3R 6N7 CANADA

Tel: 604.587.5200
Fax : 604.587.5202

Website: www.greatlifefitness.com