Recumbent Bike Poster | Great Life Fitness / Vibe Ride

Recumbent Bike Poster

Price: $24.95

Manufacturer: Productive Fitness

The recumbent bike is an excellent introduction to fitness if you have been sedentary or are suffering from lower back pain. The high back seat gives you lots of back support when it is set properly. This poster shows you the basics of how to adjust the bike to your personal settings, the muscles used, and how to set up a properly structured workout. As well, you’ll learn how to select the correct heart range based on your fitness goals and a series of safety points to keep everyone safe. Laminated and 24 x 36 inches.

Our posters are designed and created by fitness experts with University degrees in exercise physiology and human kinetics.
We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology.
In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models.
Posters are printed on 100 lb gloss paper and then laminated for durability.

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10242 152nd St., Surrey, BC V3R 6N7 CANADA

Tel: 604.587.5200
Fax : 604.587.5202

Website: www.greatlifefitness.com