Speed Bag Handbook

Regular Price: $11.95     Price: $4.95     SAVE $7!

Manufacturer: Productive Fitness

Learning how to hit a speed bag can be tricky if you’re a beginner. This handbook shows you how to proficiently hit a speed bag using easy-to-follow instructions and descriptive photos that guide you step by step through the process. Learn how and where to set up a speed bag, how to wrap your hands and important safety tips. Printed in colour. 64 pages.

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