Medicine Ball Workout Poster

Price: $19.95

Manufacturer: Fighthrough Fitness

Designed as a visual guide for proper use of medicine balls, wall balls, and slam balls for high-intensity core training and functional strength training. This chart also provides training goal workout recommendations and basic information on how to create an exercise routine out of fundamental medicine ball training exercises.

Features:

Laminated and 18'' x 24''.

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10242 152nd St., Surrey, BC V3R 6N7 CANADA

Tel: 604.587.5200
Fax : 604.587.5202

Website: www.greatlifefitness.com