Sandbag Training Poster

Price: $19.95

Manufacturer: Fighthrough Fitness

Designed as a visual guide for proper body stance, hand holds, and movement using exercise sandbags for high-intensity functional training routines. This chart also provides training goal workout recommendations and basic information on how to create an exercise routine out of fundamental sandbag training exercises. Learn proper execution of sandbag squats, curls, lunges, rows, tosses, deadlifts, presses, snatches, cleans, jerks, swings, and chops for functional training, first responder strength training, military conditioning drills, odd object training, strongman training, and tactical fitness training. 

Features:

Laminated and 18'' x 24''.

Click here to view this page online with additional details.


10242 152nd St., Surrey, BC V3R 6N7 CANADA

Tel: 604.587.5200
Fax : 604.587.5202

Website: www.greatlifefitness.com