Arch Nemesis Swiss Bar
Regular Price: $249.99 Price: $199.99 SAVE $50!
Manufacturer: 
Bells of Steel
One of the most versatile specialty barbells you can get, the Arch Nemesis Bar is not only a shoulder saver and a bench maker, but it also doubles as a cable attachment. The welded bar has three different angled grips, and a hook on the top for easy attachment onto whatever cable machine you have. Please note the sleeves on the Arch Nemesis are made of steel tubing instead of traditional machined barbell sleeves. This means the sleeves are a few millimeters smaller than a typical barbell and regular 2″ collars will NOT fit correctly. However, the grip lock collars are designed specifically to fit the steel tubing sleeves to keep your weights secured tightly. The bar has been used very successfully to develop lockout strength by shifting the stress to your triceps which will increase your lockout strength with big weights. The arch shape allows you to go beyond your typical ROM and get even deeper for massive gains. The 3 different neutral handle grips on the bar are a Surefire way to alleviate shoulder pain when pressing. The Arch Nemesis Bar also can allow a lifter with shoulder problems to get back to pressing with little shoulder discomfort. Bench Press Bent over rows Lat pull down Triceps Extensions Front Raises Belt squat rows
The Arch Nemesis Swiss Bar/attachment
is essential for lifters with bad shoulders.
It will increase your bench
It protects your shoulders
Here is a list of some of the most popular movements you can do with it:
Hammer Curls
Measurements
5.5″ x 7.5″ / 140 mm x 190 mm
Max Capacity
600 lbs
Bar Weight
11kg / 24lb
Knurl
Mild
Length
78″ / 1981 mm
Grip Handle Distances
Narrow: 12″ / 305 mm | Middle: 20.5″ / 521 mm | Wide: 29″ / 737 mm
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10242 152nd St., Surrey, BC V3R 6N7 CANADA
Tel: 604.587.5200
Fax : 604.587.5202
Website: www.greatlifefitness.com