RESISTANCE: 

Light / Green: 3-5 lbs

Medium / Blue: 7-10 lbs

Description

The COREFX Flat Band Set are an effective yet gentle way to strengthen and tone your muscles.

Features:

• Strengthen and Tone: The COREFX flat bands can be used during a HIIT, strength training, Pilates, Yoga, or physical therapy to build muscle and help increase flexibility and mobility. 
• Various Resistance Levels:  Includes light, medium and strong resistance bands that move with your body, yet durable enough to withstand your workout.
• Train With Us: Comes with access to the COREFX interactive education platform that guides you through timed routines designed to strengthen, tone and stretch your muscles.

Why You Need It:
The Flat Bands Set is a perfect addition to your home gym, as it can be used with any workout including Yoga, Pilates, and more. 

How It Helps:
The Flat Band Set helps are often used in physical therapy and injury rehabilitation to help increase flexibility and mobility for those who are recovering from a torn MCL, torn ACL, knee replacement, etc. 

What You Can Do With It:
The COREFX Flat Band Set can be used in a variety of different ways, such as ankle resistance bands, knees resistance bands, legs resistance bands, thighs and wrists etc. It can also be used for  strength, coordination and balance: isometrics exercises, monster walks, lateral walks, goblet squats, etc.