Unlock hundreds of cable and barbell exercises within a single footprint with the All-in-One Trainer! This unit combines the cable versatility of a functional trainer with the barbell functionality of a squat stand in a space-conscious footprint.

The x-style frame and built-in storage make it an efficient use of floor space in the corner of your home gym. Or your living lifting room.

The two side cables feature a 2:1 pull ratio, making them great for lighter isolations like curls, tricep pushdowns, and chest flies. Meanwhile, the centre cables feature a 1:1 pull ratio — excellent for heavy back work like lat pulldowns & low rows.

The 2.3'' x 2.3'' (60mm x 60mm) uprights with 5/8'' holes double as a squat stand, just add some j-cups and rock your barbell training on the same machine! Plus, they're also compatible with rack attachments — Y-Dip, Seal Row Pad, and more! 

Snag the beefy 210lb weight stack for the peak of convenience. Or grab the plate-loaded version if money is tight; you can transform it into a Weight Stack machine using the Upgrade Kit if you get tired of fumbling with plates.

Both units include two nylon handles, a lat pulldown bar, and a short straight bar.

IMPORTANT: The All-In-One Trainer plate loaded MUST be bolted down to ensure the user and equipment's safety.

When using your All-In-One Trainer (plate loaded or stack) as a squat rack (with J-cups & spotter arms), it MUST be bolted down to ensure the user and equipment's safety. 

Mounting hardware is not included, but we recommend Tapcon+ screws. 

Ships unassembled.

The All-In-One Trainer only works with the included lat pulldown bar — it’s shortened to fit perfectly between the uprights.

The All-In-One Trainer plate loaded is only compatible with 2'' Olympic Plates.

Multi-Purpose Machine

Why choose cable or barbell training when you can have both? Rock your training with side and centre cables, and uprights that double as a squat stand. Just throw on some j-cups, and presto gainz-o!

EXPANDABLE WORKOUT STATION

No rack required: throw on your favorite 2.3'' x 2.3'' (60mm x 60mm) rack attachments with 5/8'' holes directly onto the uprights. Y-Dip, Seal Row Pad, and Belt Squat, oh my!

• Space-Efficient Design

  The x-style frame tucks nicely into a corner. Plus, the multi-grip pull up bar and low row keep back day spicy, all in one machine. Hey! Maybe that's where they got the name! Got the plate-loaded and ready for a Weight Stack glow-up? Enjoy seamless weight changes with the Upgrade Kit.

 

General
Length	54.6'' / 1,387mm
Width	59'' / 1,494mm
Height	81'' / 2,051mm
Warranty	Limited Lifetime (Frame) | 90 Days (Cables & Pulleys)
Construction
Material	Steel
Tubing Size	2.3'' x 2.3'' / 60mm x 60mm
Tubing Thickness	12-Gauge
Hole Size	5/8'' / 16mm
Coating	Powder Coat
Max Cable Capacity	300lb / 136kg
Cable Travel	Plate Loaded: 2:1 Plate Side Cables Indivudally: 112'' | 285cm 2:1 Plate Sides Together: 54'' | 137cm 1:1 Plate Top: 58.5'' | 149cm 1:1 Plate Bottom: 57'' | 145cm Weight Stacks: 2:1 Stack Side Cables Indivudally: 102'' | 259cm 2:1 Stack Sides Together: 44'' | 112cm 1:1 Stack Top: 48.5'' | 123cm 1:1 Stack Bottom: 47'' | 120cm
Pulleys
Pulley Material	Aluminum
Pull Ratio	2:1 (Side Pulleys) / 1:1 (Centre Pulleys)