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If you are unable to pay for your fitness equipment upfront, leasing it may be a best option to consider. Lease Link Canada Corp. is a 100% Canadian owned and operated Financial Services Company providing equipment lease financing and asset management services to a wide variety of industries. Our asset ranges are equally as wide, leasing new, used and non-conventional assets. Check out for more information.

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Together We Can Get Through COVID-19

Date Posted: 2020-03-28

Your health and wellness is very important to us. When you visit our store, please follow the social distancing guidlines and stand in line at marked spots or cones outside our store. Together we can get through this and we are here to help.

Dear Great Life Fitness Family,

We are experiencing an exceptionally high demand for fitness equipment, home gym products and wellness items. Due to pandemic guidelines our store is operating at much reduced hours, but our online order volumes spiked significantly. We are working very hard to fulfill every order.

Your health and wellness is very important to us. When you visit our store, please follow the social distancing guidlines and stand in line at marked spots or cones outside our store. Together we can get through this and we are here to help.

Thank you very much for your patience at this time and we appreciate your understanding.

Rick & Michelle
Owners of Great Life Fitness

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Using a Body Opponent Bag Can Provide You with Key Advantages

Date Posted: 2020-01-06

For people who are into boxing, mixed martial arts, kickboxing, Muay Thai, and other combat sports, having tools and equipment at home to hone their skills is of utmost importance.

Fighters cannot afford to go into fights until they have perfected their technique and to bring precision to their techniques and movements, equipment such as the body opponent bag plays a pivotal role.

This man-shaped body opponent bag has helped many fighters turn from amateurs into professionals. Not just fighters, anyone who wants to indulge in workouts about self-defense, martial arts, or boxing can make use of this opponent bag. There are different types of the heavy bag in the market to practice your fighting skills on, but the Century Sparring Bob Punching Bag gives you a distinct palpable feeling. The punching bag looks like a real human being with facial features, chest, shoulders, and stomach. Seeing this almost human-like mannequin in front of you propels you to exhibit your fighting skills as though you’re confronted by a real human being.

There are advantages to using a body opponent bag. Let’s take a look at them!

The foremost benefit of using such as bag, as stated above, is the kind of realism it provides. A rookie can use this bag to bring precision to his/her jabs and punches. Needless to say that you will have to put in the time and show dedication toward improving your skills; the bag will not magically hone your punches. Since the mannequin looks virtually like a real human being, you will intuitively land improved strikes and punches.

Another advantage of Bob Punching Bag lies in its practicality. Be it a dummy bag or a freestanding bag, both are more practical than the hanging bag. While the hanging bag is also an effective tool for practicing combat sports, the extra effort required to set it up, i.e., a mounting device needed to let the heavy bag suspend from the ceiling can be arduous. With a Bob Punching Bag, you need not worry about its place of set up as it can be tucked into a corner and quickly brought out to practice your skills

You can use this opponent bag to specifically train for certain combat sports. A hanging bag will serve as the perfect boxing equipment for boxers to hone their punches and an effective kicking tool for Muay Thai fighters to work on their kicks. A body opponent bag, on the other hand, will more suit martial arts such as Jiu-Jitsu, Kung Fu, Judo, and Kung Fu

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Did You Know About These 4 Rowing Machine Benefits?

Date Posted: 2019-12-09

When your doctor said a small lifestyle change could be a big cardiac win, he definitely meant kick-starting the procrastinated morning runs.

But, is that enough to drive your cardiac problems away? Many doctors believe exercises are the holy grail of fitness, and they couldn’t be more right! However, not all machines are meant to max out your cardio workouts. If you’re looking at a real fat-burner, rowing machines will be a perfect workout buddy for you.

Wondering why? Let us tell you what happens to your body when you start breaking a sweat on the row-

• You burn calories left and right- If you’ve been struggling with weight loss and cardiac issues at the same time, there couldn’t have been a better machine designed to cater to both of your fitness goals. All you really need is a 10-15 minute session on the row machine.

• An all-inclusive workout module- Nothing says comprehensive workouts better than a rowing machine. While most of the machines focus on lower-body workout, a classic example being the treadmill, the rowing machine incorporates both upper and lower body giving you an even workout opportunity.

• You lose fat and gain mass- Most of the time, when you say weight loss, you actually mean fat loss without compromising on muscle strength and that is exactly what we had in mind when we recommended the rowing machine for a workout. Not only do you shed the extra pounds, but you strengthen your muscles in the bargain too.

• You boost your muscle endurance in the process- Working out on the rowing machine can significantly boost your muscle endurance and that’s exactly what you need to build your muscle mass and convert yourself from fat to fit.

Exercises can be liberating. Imagine yourself gearing up for the day as you break an early morning sweat that changes your mood for the day completely. We are not just talking about rowing machines in Canada but working out in general, and if you don’t find the time to make it to the gym, we have some great budget buys in store for you.

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Why Is Physical Fitness Necessary For Older Adults?

Date Posted: 2019-12-09

As you grow older, health concerns, like body aches and stiffness in joints, start surrounding you. Either you can overcome or let them take over you completely.

Staying active is the only solution when you don’t want to surrender yourself to multiple health problems. With home fitness equipment you can exercise whenever you find some time at home, instead of hitting the gym. Here are five benefits that explain why regular exercise is important at an older age!

Maintains Health - Metabolism slows down naturally with age, due to which maintaining a healthy BMI becomes a challenge. Regular physical activities increase metabolism and help you burn more calories.

Keeps Illness At Bay - Digestive functions and immune system improve when you perform some kind of physical activity. Regular exercise even lowers risks of Alzheimer’s, increases bone density, and regulates better blood circulation. Also, it keeps problems like obesity, chronic disease, heart disease, diabetes, osteoporosis, and more away from you.

Improves Flexibility and Mobility - Aging causes stiffness due to which posture changes when we walk or sit. A daily fitness routine enhances strength and flexibility and ultimately, improves coordination, balance, and lowers the risk of falling.

Enhances Sleep - Older people often complain about sleep irregularities. After bringing exercise in daily routine, people fall asleep quickly and experience deeper sleep for a longer time. Not only this, they wake up feeling refreshed and energetic.  

Boosts Memory - Excercise improves brain function and enhances memory power. Also, it relieves stress, and the release of endorphins during exercise takes away the feeling of depression, anxiety, or sadness. When you stay active, you naturally feel more confident.

The beginning of any exercise could be challenging, especially when you are getting old. Therefore, get into the habit of physical training slowly at first, then take the help of fitness equipment. When you want to buy the best home fitness equipment, explore the catalog of GreatLifeFitness. Here, you will find everything that you need to stay in good shape and health.

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