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American Barbell 3-in-1 Wood Plyo Box

Found in: Fitness Accessories Aerobic & Cross Fit Training Cross Fit Training | back
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Regular Price: $299.99 Price: $199.99

Model: plyowood

Qty:
$50
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Last one - Floor Model

The American Barbell Wood Plyo Box is a heavy-duty box that is built for intense training. The puzzle piece design of this box makes it ideal for flat-pack shipping. Putting the box together is quick and easy. The combination of the thick birchwood ply and inner bracing ensures that this box will stand the test of time. The box measures 30 x 24 x 20 inches, providing you with three different jump box heights.

Our wood plyo box features cut outside handles for ease of transportation.

Jump training on a plyo box is an ideal form of plyometric training. This type of training improves the reaction time of your concentric, eccentric, and isometric muscle groups while also improving your cardiovascular endurance and burning calories to burn off body fat.

Box jumps provide an ideal entry into plyometric exercise. To perform this exercise effectively load by hinging back and swinging the arms back to load the lower body. Then jump with both feet to the top of the box. You can then either stand up to a neutral position or immediately reverse your action to return to your start position.

  • Heavy duty
  • 30 x 24 x 20”
  • Cut outside handles

 

SAFETY WARNING: Do not use this jump box without a spotter.  Use only on Rubber flooring surfaces; any other surfaces can be a slip hazard.

Warranty detail not available.

Great Life Fitness

We ship anywhere in Canada, the USA and North America.

Local Customers

When you checkout, you will see the following shipping / delivery options from which you can choose:

  • Store Pickup - $0.00

    You will pickup your order from our store in Surrey, BC.

  • Local Delivery - Larger Items - $100.00

    This rate applies mostly for larger items, such as treadmills, ellipticals or bikes, etc. Our local delivery area covers Surrey only.

  • Zone 2 Delivery - $150.00

    Our Zone 2 delivery area includes White Rock, Delta, Abbotsford, Mission and all municaplities that are over the bridge, such as Vancouver, Burnaby, Ladner, New Westminster, Coquitlam, and Maple Ridge.

  • Zone 3 Delivery - $175.00

    Our Zone 3 delivery area includes North Vancouver, West Vancouver, Richmond, Tsawwassen and Chilliwack.

  • Out of Local Area - Find a Cheaper Shipping Option for Me

    To find you a best rate, we will contact our shipping service providers and get back to you within 24 hours with a shipping charge quote for your approval. Your credit card will not be charged until we consult with you first about actual shipping cost applicable to your order because shipping charges vary from customer to customer depending on your delivery destination and product weight.

Out of Local Area Customers

When you place your order, your credit card will not be charged until we consult with you first about actual shipping cost applicable to your order because shipping charges vary from customer to customer depending on your delivery destination and product weight! Once you place your order, here is what happens:

  1. We contact all our freight service providers to get the best shipping quote to your destination. We deal with several different freight delivery companies for various types of fitness products and delivery destinations.
  2. We will contact you with shipping quotes we've obtained.
  3. Should you accept the shipping quote(s), we will process your payment and ship out your product.
  4. Should you decline the shipping quote(s), we will cancel your order and there will be no charges.
No information sheet available.

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