Toll-Free: Local:

4 Advantages Of Having Your Own Gym Equipment At Home

Print| Email a Friend| Back

Date Posted: January 4, 2023

Exercising is a great way to improve your brain health, manage weight, reduce the risk of disease, strengthen muscles and bones, and enhance your ability to function daily and meet your requirements.

But let's admit it; going to the gym every day to exercise can be tiring. You must manage your time accordingly to ensure you reach the workout studio on time. Imagine getting stuck in traffic on your way to or back from the gym; it is undoubtedly frustrating. On top of that, you are required to pay the gym membership fee or monthly payments. Investing in gym equipment is a great way to help you save time and money while allowing you to stay active. You can also get several benefits from having your own gym equipment at home; we will discuss some of them in the following.

Here are some benefits you can get from having your own gym equipment at home:

You can exercise whenever you want.

If you enroll in a particular workout studio, you must follow its timing and regulations. If you're a professional with a fluctuating schedule, you cannot adhere to a specific time. As a result, it causes you to skip your workout routine whenever you can't go to the gym. But when you have your gym equipment at home, you can exercise whenever you want.

You get to work out in the comfort of your home.

If you're someone who does not like others watching you while working out at the gym, gym equipment in your space can help you save your day. You get to exercise in the comfort of your own space and at your own pace. Note that when you are more comfortable, you also tend to perform better, helping you achieve your fitness goal faster.

It helps you save time.

With your gym equipment at home, you don't have to worry about traveling to and from the gym daily. Also, you can avoid the hectic traffic you could encounter and spend that time productively at your home, workspace, or on yourself. If you want to save time when trying to stay active, invest in gym equipment and consider working out at home.

Gym equipment pieces are affordable.

Acquiring excellent gym equipment does not have to be expensive anymore. Whether you are looking for an exercise rowing machine in Canada or other equipment, you can search for brands offering high-quality fitness equipment at affordable prices. If you want to save more money, you can also opt for pre-owned ones.

Tip: If you are on a tight budget, get an equipment piece at a time. Ideally, get something you require the most, or determine your fitness goal and get the exercise equipment needed to achieve it. Gradually, you can add other workout tools.

We at Great Life Fitness Store also offer different fitness equipment. Whether you're looking for an exercise rowing machine in Canada or other equipment, feel free to explore our website and see what we have for you.

Share it

Related Products

Extreme Balance Board Pro

$259.95

Detail

This item is currently out of stock.

Training Sparring Boxing Gloves - Synthetic Leather

$79.95

Detail

6-In-1 Soft Foam Plyo Box / Squat Box

$399.99     $349.99
SAVE $50!

Detail

This item is on sale!

Select Leather Weighted Handle Skipping Rope

$30.95

Detail

Adjustable Wall Or Ceiling Mounted Pull Up Bar

$149.99

Detail

This item is currently out of stock.

Double Under Wire Cable Speed Rope

$19.95

Detail

This item is currently out of stock.

VO3 6ft Resistance Bands

$27.95

Detail

This item is on sale!

Neoprene Waist Trimmer / Sweat Belt

$24.95     $19.95
SAVE $5!

Detail

This item is on sale!

Vo3 Commercial Slam Ball

$72.95

Detail

Exercise Ball Rack

$149.00

Detail

This item is currently out of stock.

Select - Replacement Tubular Elastic for Floor to Ceiling Ball

$9.99

Detail

Sensory Massage Ball Set

$14.95

Detail

MD Buddy Lebert Equalizer Porta Bars

$139.99

Detail

This item is currently out of stock.

36" white full round foam roller - 3" diameter

$22.95     $14.95
SAVE $8!

Detail

This item is on sale!

P3 Natural Pain Relief Cream - 60ML Extra Strength ROLL ON

$25.00

Detail

Select Striking Speedbag

$69.95

Detail

100ml P3 Premium Hand Sanitizer Gel w/Aloe (Lemon Scented)

$9.99

Detail

Progression Fitness 20cm (8") Pilates Ball

$19.99     $14.99
SAVE $5!

Detail

This item is on sale!

Free Standing XL Heavy Bag

$399.00

Detail

This item is currently out of stock.

Performance 15lbs Steel Club

$89.99

Detail

This item is currently out of stock.

Escape Deck 2 in 1 Step Bench Combo

$299.95

Detail

This item is currently out of stock.

T3 Massager

$59.95     $49.95
SAVE $10!

Detail

This item is on sale!

Select Hand Target Pad- Single

$15.95

Detail

8lb Medicine Ball

$29.95     $19.95
SAVE $10!

Detail

This item is on clearance!

Black foam roller

$29.99

Detail

Square Balance Pad - Blue

$69.99     $59.99
SAVE $10!

Detail

This item is on sale!

Super Bands

$24.95     $19.95
SAVE $5!

Detail

This item is on sale!

Polar Loop

$149.95     $99.95
SAVE $50!

Detail

This item is on clearance!

Ultimate Power Workout / Chin-up Bar

$44.95

Detail

This item is on sale!

Select Slim Arm Thai Pad

$39.95

Detail

Select Leather Arm Pad - Thai Style

$79.95

Detail

The Travel Stick

$69.99     $35.99
SAVE $34!

Detail

This item is currently out of stock.
This item is on sale!

Vo3 Medicine Ball - Commercial Grade

$37.50

Detail

36" Blue EVA Foam Roller

$44.95

Detail

Ab Roller

$59.95     $49.95
SAVE $10!

Detail

This item is on sale!

MD Buddy Xl Aerobic Step - Black

$129.99     $99.99
SAVE $30!

Detail

This item is on sale!

Body Fat Caliper

$9.99     $5.99
SAVE $4!

Detail

This item is on sale!

P3 Natural Pain Relief Cream - 75mL

$12.99

Detail

Progression Ab Wheel

$49.99     $39.99
SAVE $10!

Detail

This item is currently out of stock.
This item is on sale!

High Density Foam Roller 6" X 36" - Black

$49.95     $29.95
SAVE $20!

Detail

This item is on sale!

2' x 4' x 2" MdBuddy Exercise Mat

$39.99

Detail

Powertec Ab Mat

$39.95

Detail

Puck Door Anchor

$6.95

Detail

Polar FT40 Heart Rate Monitor

$249.99     $169.99
SAVE $80!

Detail

This item is on clearance!

Youth Sparring Boxing Gloves

$99.95

Detail

2' X 4' Select Exercise Mat

$79.95

Detail

This item is currently out of stock.

Blue Travel Roller

$44.95

Detail

Ceilling / Wall Mount Chin up Bar

$89.95

Detail

This item is currently out of stock.

Professional Sparring Boxing Gloves

$124.95

Detail

Doorway Chinning Bar

$29.95

Detail

Progression Inversion Table 75303

$499.00     $399.00
SAVE $100!

Detail

This item is on sale!

Acupressure Balls - set of 3

$24.95     $19.95
SAVE $5!

Detail

This item is on sale!

Element Fitness 2lbs Wrist Weights - Pair

$23.99

Detail

EZ-Up Gravity Boots

$189.00

Detail

Equipment Mat

$59.95

Detail

Select Heavy Bag Hanger

$21.95     $19.95
SAVE $2!

Detail

This item is on sale!

Yoga Block

$7.99     $6.99
SAVE $1!

Detail

This item is on sale!

Select Deluxe Curved Body Shield

$114.95

Detail

VO3 Assisted Chin Dip Bands

$37.95     $27.95
SAVE $10!

Detail

This item is on sale!

Blue Balance Cushion

$49.99     $19.99
SAVE $30!

Detail

This item is on sale!

Toning Bands

$24.95     $14.95
SAVE $10!

Detail

This item is on sale!

Avena Vitamin Supreme

$68.00

Detail

MD Buddy Adjustable Ankle Weights - 2.5lb pair

$30.99

Detail

This item is currently out of stock.

Avena E-Fusion

$49.95

Detail

Lacrosse Massage Ball

$7.99

Detail

Jasmine Fitness Cotton Yoga Strap

$14.99     $9.99
SAVE $5!

Detail

This item is on sale!

Teeter FitSpine XC5 Inversion Table

$749.00     $649.00
SAVE $100!

Info Sheet

Detail

This item is on sale!

2' x 6' folding Select Exercise Mat

$124.95     $99.00
SAVE $26!

Detail

This item is on sale!

Plyo Box Set: 12", 18", 24"

$449.00     $399.00
SAVE $50!

Detail

This item is on sale!

Power Battle Rope 1.5" X 50'

$310.00     $258.00
SAVE $52!

Detail

This item is currently out of stock.
This item is on sale!

2ft Grid Foam Roller

$59.95     $49.95
SAVE $10!

Detail

This item is on sale!

Medicine Ball Rack

$199.95

Detail

10lb Pair Select ankle weights

$29.95

Detail

This item is currently out of stock.

Fingerless Training / Fighting Gloves - 2" Straps

$65.95

Detail

Beach Body Ankle Weights - 2lbs (Yellow)

$29.99     $11.99
SAVE $18!

Detail

This item is on clearance!

Select Double End Ball

$89.95

Detail

GOFIT EXTREME RESISTANCE TUBE (30-100LB)

$17.99

Detail

Boxing / Martial Arts Training / Punching Heavy Bag by Select Tepee

$89.00

Detail

Select Leather Heavy Bag - With D-ring

$199.99

Detail

Razor8 Blast Pre-Workout Powder

$29.95

Detail

This item is currently out of stock.

V03 Wall Ball

$92.50

Detail

BOSU Balance Trainer Pro

$289.99

Detail

This item is currently out of stock.

Amateur Competition Boxing Gloves

$134.99

Detail

Striking Bag Mitts

$44.95

Detail

MD Buddy 4 Piece Stackable Soft Plyo Boxes

$999.00     $699.00
SAVE $300!

Detail

This item is on sale!

X-plode Multi-Grip Wall Mounted Chin/Pull Up Bar PFX-30

$189.99     $129.00
SAVE $61!

Detail

This item is currently out of stock.
This item is on sale!

Select Leather Skipping Rope

$23.95

Detail

3ft Foam Roller

$39.95     $29.95
SAVE $10!

Detail

This item is currently out of stock.
This item is on sale!

Progression Fitness Mobile Tubing Rack

$149.00

Detail

Ultimate Foot Stretch

$38.95     $32.50
SAVE $6!

Detail

This item is currently out of stock.
This item is on sale!

XM Fitness Massage Ball (red)

$9.99

Detail

P3 Natural Pain Relief Cream - New Calm Lavender Muscle & Joint Cream

$28.00

Detail

This item just arrived! MD Buddy Grid Shaped Massage Stick (20")

$29.99     $19.99
SAVE $10!

Detail

This item is on sale!

Avena Herb Cocktail Colon Cleanse

$52.00

Detail

Select Handwrap (Cotton)

$7.95

Detail

Risers for XLarge Aerobic Step

$29.95

Detail

Wobble Board Stand

$29.99     $9.99
SAVE $20!

Detail

This item is on clearance!

Ab Mat

$32.95     $24.95
SAVE $8!

Detail

This item is on sale!

MD Buddy 6-sided Trampoline Rebounder

$199.00     $189.00
SAVE $10!

Detail

This item is on sale!

Power Ab Wheel

$24.99     $19.99
SAVE $5!

Detail

This item is on sale!

Select Handwrap (Cotton with Elastic)

$7.95

Detail

Select Medicine Balls - 1kg & 2kg ONLY

$19.95     $9.95
SAVE $10!

Detail

This item is on clearance!

Select Upper Cut bag

$124.99

Detail

Blue EVA Wave Foam Roller

$29.95

Detail

Teeter Fit Spin LX9 Inversion Table

$749.00
Info Sheet

Detail

This item is currently out of stock.
This item is on sale!

Aerobic Stepper

$159.95     $109.95
SAVE $50!

Detail

This item is on sale!

Select Rubber Skipping Rope

$18.95

Detail

Bodycraft Polar T34 Belt

$99.99     $89.99
SAVE $10!

Detail

This item is on sale!

Select Leather Oval Focus Mitt - Single

$39.95

Detail

Progression Health Care Dual Action Massage Wand

$59.95     $24.99
SAVE $35!

Detail

This item is on sale!

Vo3 Wood Balance Board

$38.95

Detail

This item is currently out of stock.

Progression Foam Roller Rack

$99.99     $49.99
SAVE $50!

Detail

This item is on clearance!

Progression Inversion Table 75112

$299.00     $199.00
SAVE $100!

Detail

This item is on sale!

5ft Flat Resistance / TheraBands

$13.50     $8.95
SAVE $5!

Detail

This item is on sale!

Select Leather Contoured Focus Mitts- Single

$74.95

Detail

Power Twister - Strong

$24.95

Detail

P3 Natural Pain Relief Cream - 120ml Extra Strength Spray

$23.00

Detail

Teeter EP-860 Ltd. Inversion Table

$649.00     $449.00
SAVE $200!

Info Sheet

Detail

This item is currently out of stock.
This item is on sale!

MD Buddy Half Round Foam Roller

$24.99     $19.99
SAVE $5!

Detail

This item is on sale!

P3 Natural Pain Relief Cream - 237ml

$27.00

Detail

Plyo Box Set: 30", 36", 42"

$499.00

Detail

This item is currently out of stock.

Black Yoga Mat c/w carry bag

$39.95     $29.95
SAVE $10!

Detail

This item is on sale!

Ultimate Fitness Ball

$29.95     $24.95
SAVE $5!

Detail

This item is on sale!

Element Fitness Balance Pods - Pair

$29.99     $19.99
SAVE $10!

Detail

This item is on sale!

36" white half round foam roller - 3" diameter

$14.95     $9.95
SAVE $5!

Detail

This item is on sale!

Yoga Bricks / Block

$9.99     $8.99
SAVE $1!

Detail

This item is on sale!

Select Female Kick Boxing Groin Protector

$139.95

Detail

Battle Rope

$119.00     $99.00
SAVE $20!

Detail

This item is on sale!

Select Curved Leather Training Mitts / Gloves - Small Only

$64.95     $39.95
SAVE $25!

Detail

This item is on sale!

MD Buddy Bosu Ball

$129.00

Detail

Ultimate 36" Mini Trampoline / Rebounder

$72.00     $59.95
SAVE $12!

Detail

This item is on sale!

MD Buddy Adjustable Ankle Weights - 5lb pair

$34.99

Detail

Select Sparring Head Guard

$149.95     $139.95
SAVE $10!

Detail

This item is on sale!

Speed Bag Platform - 24" diameter

$149.99

Detail

This item is currently out of stock.

4" Green Porcupine Massage Ball

$9.95

Detail

11" Premium Hand Pump

$5.99

Detail

Plyo Box - 24"

$199.95     $149.95
SAVE $50!

Detail

This item is on sale!

Rad Roller

$44.99     $34.99
SAVE $10!

Info Sheet

Detail

This item is on sale!

Select Chrome Metal Swivel

$14.95

Detail

Select Target Paddle

$19.95

Detail

This item is on sale!

Hyperice Hypervolt Massage Tool

$699.00     $599.00
SAVE $100!

Detail

This item is on sale!

Travel Roller Acupressure Kit

$79.95

Detail

RED LINE KNEE WRAPS

$34.99

Detail

Deluxe Knee Wraps

$49.95     $28.95
SAVE $21!

Detail

This item is on sale!

Black Travel Roller

$44.95

Detail

Loop bands

$7.95

Detail

Avena RP3 Vegan Protein Powder 900g

$74.50

Detail

Adjustable Skipping Rope

$12.99

Detail

This item is currently out of stock.

BOSU Storage Rack

$449.00     $349.00
SAVE $100!

Detail

This item is on sale!

Leather Medicine Ball

$89.95

Detail

3-in-1 Foam Roller Set

$39.99     $29.99
SAVE $10!

Detail

This item is on sale!

Select Rubber Weighted Handle Skipping Rope

$23.95

Detail

Vo3 Max Stability Bars

$199.95     $159.95
SAVE $40!

Detail

This item is on sale!

Avena Superfood Powder

$52.50

Detail

Select Doorway Heavy Bag -With D-ring

$89.95

Detail

MD Buddy 3-in-1 Soft Plyobox (20"-24"-30")

$399.00

Detail

Select - Bladder for sticking bag

$9.99

Detail

Select Sparring Head Guard With Cheek Protector

$139.95

Detail

Skinfold Body Fat Caliper

$49.95     $34.95
SAVE $15!

Detail

This item is currently out of stock.
This item is on sale!

22" x 22" x 7mm Interlocking Rubber Mats - Low Odour

$139.95

Detail

20 Kg MD Buddy Weighted Vest

$139.95     $109.95
SAVE $30!

Detail

This item is currently out of stock.
This item is on sale!

Training Curved Mitts - Synthetic Leather

$39.99

Detail

Lacrosse Massage Ball - BLACK

$5.99

Detail

Vo3 Max Stability Bars

$199.95     $159.95
SAVE $40!

Detail

This item is on sale!

This item just arrived! Deluxe Heavy Bag Stand W/ Speedbag Platform

$499.00     $329.00
SAVE $170!

Detail

This item is on sale!

P3 Natural Pain Relief Cream - 473 ml P3 CREAM

$39.00

Detail

Select Deluxe Ball Bearing Swivel

$24.95

Detail

PVL ISO Gold Protein Supplement - 900g

$59.95     $49.95
SAVE $10!

Detail

This item is on sale!

BODY-SOLID WEIGHTED VESTS

$139.95

Detail

This item is currently out of stock.

MD Buddy Fabric Loop Band

$10.99

Detail

Speed Ropes

$14.95

Detail

Select 40" Trampoline / Rebounder

$79.95

Detail

This item is currently out of stock.

2' x 4' folding Select Exercise Mat

$84.95

Detail

Lebert Equalizer

$149.99     $119.99
SAVE $30!

Detail

This item is currently out of stock.
This item is on sale!

Select Competition Head Guard

$139.95

Detail

Black Low Odor Mats

$119.95

Detail

Neoprene Padded Ankle Cuff Strap

$14.99     $9.99
SAVE $5!

Detail

This item is on sale!

Pro Slam Balls

$29.95

Detail

Free Standing Pro Speed Bag

$179.00

Detail

This item is currently out of stock.

X-Plode Wall Mounted Chin / Pull Up Bar

$49.99

Detail

Select Female Boxing Groin Protector

$139.95

Detail

American Barbell 3-in-1 Wood Plyo Box

$299.99     $249.99
SAVE $50!

Detail

This item is on sale!

Folding Exercise Mat 2' x 4' or 2' x 6'

$39.99

Detail

Select- Bladder for Floor to Ceiling Double End Ball

$9.99

Detail

Groin Protector

$139.95

Detail

MD Buddy Plastic Adjustable Balance Board

$24.99     $14.99
SAVE $10!

Detail

This item is on sale!

Lebert Parallets Bars - BLACK

$99.95

Detail

This item is currently out of stock.

12" x 6" High Density Foam Roller

$14.95     $10.95
SAVE $4!

Detail

This item is on sale!

Bodysolid Push Up Bars

$25.99

Detail

1ft Grid Foam Roller

$39.95     $29.95
SAVE $10!

Detail

This item is on sale!

Progression PFX 15kg Weighted Vest

$399.00     $199.00
SAVE $200!

Detail

This item is currently out of stock.
This item is on sale!

Grey Urethane Balance Pad

$89.99     $69.99
SAVE $20!

Detail

This item is currently out of stock.
This item is on sale!

P3 Natural Pain Relief Cream - 30ml Travel Size

$3.00

Detail

Ball Chair

$99.00     $89.00
SAVE $10!

Detail

This item is on sale!

Select Curved Leather Training Mitts / Gloves

$64.95

Detail

Ultimate Balance Cushion

$34.95     $24.95
SAVE $10!

Detail

This item is on sale!

Performance 10lbs Steel Club

$69.99

Detail

Select Double End Bag ( pear shape)

$94.99     $89.95
SAVE $5!

Detail

This item is on sale!

Select Double End Bag Attachment

$16.95

Detail

BOSU BALL BALANCE TRAINER

$299.99     $209.99
SAVE $90!

Detail

This item is on sale!

XL Century Sparring Bob Punching Bag

$899.00     $599.00
SAVE $300!

Detail

This item is on sale!

MD Buddy Core Glider Discs

$14.99

Detail

Training Timer Wall Clock

$299.00     $269.00
SAVE $30!

Detail

This item is on sale!

Fitness Exercise Ball With Foot Pump - Anti Burst

$29.95

Detail

Progression Fitness Medicine Balls

$19.99

Detail

Training Bag Gloves

$24.95

Detail

Select Heavy Bag Chain Assembly

$16.99

Detail

Commercial XL Aerobic Step - XLarge

$139.95     $104.95
SAVE $35!

Detail

This item is on sale!

Teeter FitSpine X1 Inversion Table

$599.99
Info Sheet

Detail

24" x 24" x 6mm Interlocking Rubber Mats - Low Odour

$17.95

Detail

Speed Rope (Anti slip grip)

$19.99

Detail

5" Sensory / Massage Ball

$9.95

Detail

Flow Pro Plus Massage Gun

$799.00     $399.00
SAVE $400!

Detail

This item is on sale!

Body-Solid Tools Pull Up/Push Up Bar

$49.95

Detail

This item is currently out of stock.

WSF 2MA Fight Gear 7oz. Training Gloves

$49.95

Detail

BS Premium Speed Rope

$34.95     $29.95
SAVE $5!

Detail

This item is on sale!

Heavy Bag Hanger / Wall Mount

$99.95

Detail

Element Fitness Pro Fabric Glide Discs

$24.99     $18.99
SAVE $6!

Detail

This item is on sale!

4ft Medium Tube Handle Resistance Band

$14.95     $9.95
SAVE $5!

Detail

This item is on sale!

Extreme Tube Handles (pair)

$24.99

Detail

Fingerless Training / Fighting Gloves - 1" Straps

$65.95

Detail

Select #7 Kicking Shield

$149.95

Detail