• Compact: Combines barbell and functional training in a 61″ x 50″ footprint.
• Rotating Bi-Directional Barbell: 20″ horizontal & 60″ vertical travel.
• Dual Swiveling Pulleys: 32 height positions with laser-etched cable columns.
• Weight Stack: 150 lbs, upgradeable to 200 lbs for increased resistance.
• Multi-Grip Chin-Up Bar: Versatile for pull-ups, bands, inversion boots, and more.
Introducing the BODYCRAFT XFT, the ultimate strength training system designed for versatility and performance. Combining barbell training with functional training in a compact 61″ x 50″ footprint, the XFT allows you to perform countless exercises safely and naturally.
Whether you’re an elite athlete or just starting your fitness journey, the XFT is engineered to help you achieve and surpass your goals. Key features include a rotating blue anodized barbell with counter-weighted quick-adjust carriage, dual locking barbell levers for stable movement, and dual front adjustable pulleys with 32 height positions and laser-etched chrome cable columns.
The multi-grip chin-up bar supports pull-ups, ab straps, bands, and more, while the 150 lb weight stack is upgradeable to 200 lbs for added resistance. Additional accessories like a long functional bar, triceps rope, and workout posters make the XFT a complete training solution.
Expand your workout by pairing the XFT with the F704 Flat/Incline/Decline Bench, which seamlessly aligns with the bar and offers compatibility with various Bodycraft systems. Whether lifting up, pushing down, or engaging in functional training, the XFT delivers smooth, natural motion through industrial-grade bearings, offering 20” of horizontal travel and 60” of vertical travel.
The BODYCRAFT XFT is your all-in-one system for a comprehensive and effective strength training regimen.
BI-DIRECTIONAL & ROTATING BARBELL
Experience natural, fluid movement with the XFT’s rotating anodized barbell. The barbell offers 20″ of horizontal and 60″ of vertical travel, allowing for smooth, bi-directional motion. Perfect for both lifting and pressing exercises, it ensures you engage muscles effectively in every movement.
Experience natural, fluid movement with the XFT’s rotating anodized barbell. The barbell offers 20″ of horizontal and 60″ of vertical travel, allowing for smooth, bi-directional motion. Perfect for both lifting and pressing exercises, it ensures you engage muscles effectively in every movement.
DUAL SWIVELING PULLEYS
Maximize your functional training with the XFT’s dual swiveling pulleys. With 32 adjustable height positions and laser-etched markings on chrome cable columns, these pulleys offer unmatched versatility. Perform a wide range of exercises with precision and control, tailored to your height and workout needs.
QUICK ADJUST HANDLE & CARRIAGE
Easily modify your workout setup with the XFT’s counter-weighted quick-adjust carriage and quick-set handle. The design allows for rapid changes to the barbell’s position, enabling seamless transitions between exercises, so you can focus more on training and less on adjustments.
Specifications:
Barbell: 53″ Wide, Rotating, Blue Anodized w/ 64 Positions
Barbell Carriage: Counter Weighted Quick Adjust w/ Quick Set Handle
Locking Levers: Dual Locking to lockout Fore/Aft Motion
Pulleys: Dual Front Adjustable & Swiveling w/32 Height Positions
Barbell Travel: 20″ Horizontal & 60″ Vertical
Pulley Travel: 61.25″ Vertically & 93″ Cable Length
Weight Stack: 150lbs (upgradeable to 200lbs) w/Double Up Feature
Other: Multi-Grip Chin Bar, Lower Loops (Battle Rope), 5 Exercise Posters

Dimensions: 61″ L x 50″ W x 83″ H
Weight: 686lbs (150lb stack) | 736lbs (200lb stack)
Hardware: Hardened Steel Bolts, Heavy Gauge Steel
Bearings: Industrial Linear
Finish: Diamond Gray & Textured Black (Powder Coated)
Accents: Blue Anodized Aluminum Pins & Blue Single Handles
• Long Functional Bar
• Sports Stick
• Tricep Rope
• Padded Ankle Cuff
• Chin/Pull-Up Assist Strap
• Dual Contoured Single Handles
• Dual 21 Link Chain Set
Shipping: Truck (LTL, Curbside Delivery)
Frame Box 1/5 78.75 x 16.625 x 4.75 Weight: 146
Frame Box 2/5 64 x 23.625 x 10 Weight: 153
Frame Box 3/5 44.5 x 20.125 x 12.25 Weight: 129
Frame Box 4/5 83.75 x 11.75 x 7.875 Weight: 133
Frame Box 5/5 77.625 x 7.375 x 4.75 Weight: 27
Frame Box Weight Total: 588 lbs.
Plate Weight: 140 lbs (190 lbs with 50lb add-on)
Total Weight: 728 lbs (778 lbs with 50lb add-on)
* the total does not include pallet weight, Pallet weight adds about 80lbs