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Progression Chrome Olympic Hex Trap Bar - 56"

Found in: Strength Equipment Weights / Bars / Handles Bars | back
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Regular Price: $349.00 Price: $249.00

Model: 56Trap

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$50
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ETA is approx. 7 - 14 days from date of purchase.

Where do you stand on shrugs and deadlifts? If you’re new to deadlifting, behind a straight bar may not be the best place. You may not yet have developed the strength and the form needed to perform those Olympic-style lifts without injuring your lower back.

The 56” Progression Chrome Olympic Hex Trap Bar allows you to learn safely then transition to traditional deadlifts with the power and posture you’ll need.

Instead of leaning forward to scoop up the bar, you’re literally at the centre of the action, in a hexagonal space just big enough for a comfortable lift but small enough to confine you to a proper straight up-and-down motion. This bar features two knurled handle positions. The first one is raised, allowing you the freedom to put more of the load on your hips and knees and lessen the strain on your lower back. When you’re confident in increasing your degree of difficulty, you can move to the lower grip and tackle the deeper hip flexion required to lift at the height of a traditional straight deadlift bar.

The trap bar is a safer, less complex means of developing those hamstrings, glutes, erector spinae muscles, traps, quadriceps and arms, as well as your grip strength. It allows you to move up to higher weights more quickly than you would with a traditional bar and allows you to do heavier sets of shrugs than you would with dumbbells. It’s a great place to start if you’re new to powerlifting, and the posterior chain development will enhance your power, speed and explosive athletic movements – making you the kind of runner and jumper that teams pick first for sports.

Specifications

Material: Chrome
Outer Sleeve: Chrome, Solid Weld

DIMENSIONS:

  • Total Bar Length: 142 cm/56”
  • Bar Diameter: 28 mm/1 ¼”
  • Bar Weight: 22 kg/ 48.5 lbs
  • Trap Area Depth: 19.5"
  • Raised Handle Length: 12"
  • Distance between Handles: 22.5"
  • Outer Sleeve Length: 282.6 mm/ 11 1/8”
  • Maximum Weight Capacity: 1000 lbs
Warranty detail not available.

Progression Fitness

We ship anywhere in Canada, the USA and North America.

Local Customers

When you checkout, you will see the following shipping / delivery options from which you can choose:

  • Store Pickup - $0.00

    You will pickup your order from our store in Surrey, BC.

  • Local Delivery - Larger Items - $100.00

    This rate applies mostly for larger items, such as treadmills, ellipticals or bikes, etc. Our local delivery area covers Surrey only.

  • Zone 2 Delivery - $150.00

    Our Zone 2 delivery area includes White Rock, Delta, Abbotsford, Mission and all municaplities that are over the bridge, such as Vancouver, Burnaby, Ladner, New Westminster, Coquitlam, and Maple Ridge.

  • Zone 3 Delivery - $175.00

    Our Zone 3 delivery area includes North Vancouver, West Vancouver, Richmond, Tsawwassen and Chilliwack.

  • Out of Local Area - Find a Cheaper Shipping Option for Me

    To find you a best rate, we will contact our shipping service providers and get back to you within 24 hours with a shipping charge quote for your approval. Your credit card will not be charged until we consult with you first about actual shipping cost applicable to your order because shipping charges vary from customer to customer depending on your delivery destination and product weight.

Out of Local Area Customers

When you place your order, your credit card will not be charged until we consult with you first about actual shipping cost applicable to your order because shipping charges vary from customer to customer depending on your delivery destination and product weight! Once you place your order, here is what happens:

  1. We contact all our freight service providers to get the best shipping quote to your destination. We deal with several different freight delivery companies for various types of fitness products and delivery destinations.
  2. We will contact you with shipping quotes we've obtained.
  3. Should you accept the shipping quote(s), we will process your payment and ship out your product.
  4. Should you decline the shipping quote(s), we will cancel your order and there will be no charges.
No information sheet available.

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